Lourdes

declutter and clear spirit

When Letting Go Feels Hard — How Decluttering Brings Peace to Your Mind and Body

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Episode 145 Published April 9, 2025: In this episode, Lourdes shares the emotional and physical effects of clutter—and how even small acts of releasing can create a shift in your energy, focus, and peace. This gentle and empowering talk is for anyone who struggles to let go of things, especially if they’ve collected items over

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Mastering Time Management: How to Organize Paperwork and Client Files for a Smoother Workflow

Entrepreneurship, Freelancer, Time Management / By

Running a business comes with many moving parts, and one area that often trips up entrepreneurs is managing paperwork and client files. It can feel overwhelming to keep track of invoices, schedules, and client information, but a little organization can go a long way in reducing stress and increasing productivity. In this post, I’ll share

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Beyond Near Death Experience with Guest Lynn K Russell

Healing Energy, health benefits, Podcast Guest Interview / By

What happens with experience near death experience? Episode #116   Show Notes: In this enlightening episode, we are joined by Lynn K. Russell, a seasoned researcher who has explored thousands of near-death experiences (NDEs). Lynn shares her profound insights into the common themes and life-changing impacts these experiences have on those who undergo them. Her

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Develop Your Intuition for Personal Use with Guest Betty Ann Dean

Alternative Healing, Healing Energy, health benefits, Podcast Guest Interview / By

How to develop your intuition for personal use Episode #115 Show Notes: Betty Ann Dean, R.N., B.S.N., has worked in various settings as a registered nurse. In 2008 she began to explore energy medicine as a way of healing the body in addition to traditional medicine. She is certified as a practitioner of Bowenwork, a

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Supporting Entrepreneurs: Spiritual Strength in Tough Times – Episode 105

Entrepreneurship, podcasting, Self-Improvement, spiritual / By

Episode #105   Transcripts: (Note: Some transcripts may be available at Apple Podcast, Spotify, please check your podcast app.)   [Music outro] This podcast is about entrepreneurship, spirituality, and self-care. My name is Lourdes, and I am the host of this show. Thank you for listening today! Host (You): Hey, welcome back! Today, I want

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Twin Flame…..bringing heaven to earth with Guest Lenore Kingdom

Healing Energy, health benefits, Podcast Guest Interview / By

Episode # 99 Show Notes: My name is Lenore and I am your Twinflame Soul Recovery Doula. ‌ ‌ Lenore is a leader of the new design for Twin Flame consciousness, Usui/Holy Fire 111 Reiki Master and #1 bestselling author. With 25yrs experience facilitating and supporting a safe space to cross the threshold into parenthood

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Spiritual Mentor and Medium with Guest Christie May

Coaching, mediumship, Podcast Guest Interview / By

Episode #90 Show Notes: Don’t miss this episode as Christie opens the door to the spirit realm, offering healing, guidance, and a deeper connection to unseen forces. Join Christie May on a journey from childhood encounters with spirits to becoming a conduit for healing energy. In this episode: Early Encounters: Christie shares childhood experiences with

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Extreme Pain to Feeling Good with Guest Cheryl Meyer Episode 95

Alternative Healing, Coaching, health benefits, Podcast Guest Interview, self-care, Self-Improvement / By

Episode # 95 Show Notes: Cheryl Meyer has autoimmune disease. She eliminated toxins and reversed her pain. She now helps others with chronic illness make lifestyle changes that will improve their health. Cheryl has a BA from UC-Berkeley and is a health coach from IIN. Cheryl is an award-winning author, health coach, speaker, magazine publisher,

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