health benefits

Lose weight, lose pain with Becky Longacre

Episode 74 Published July 12, 2023   Transcript [Music intro] This podcast is about entrepreneurship, spirituality, and self-care. My name is Lourdes, and I am the host of this show. Thank you for listening today! Becky has been a nurse since 2006. She is also a wife, mother, Master’s level student, homeowner, and entrepreneur. She …

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Dr Kate Riegle van West photo

Health Benefits of SpinPoi with Guest Dr. Kate Riegle van West

Episode #69   Show Notes: Though there is little information about poi in New Zealand prior to European arrival, it is generally believed that poi was used by Māori men to train strength and flexibility, and by Māori women as a form of entertainment. According to Māori researcher Dr. Karyn Paringatai, poi was originally part …

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Inspiring Others to Live an Abundant Life with Cynthia Concordia

Episode #42  Show Notes: Cynthia was in an abusive relationship and learned how to live an abundant life. Now she shares her story on how she overcame her past and started enjoying her life again. Transcript [Music intro] The 8th Level Podcast is about being self-employed, entrepreneurship, and managing our online business. It’s also about …

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Business Strategy and Money Mindset Mentor – Guest Sarah Hunter

Episode #41  Show Notes: Sarah is an intuitive and money mindset coach.  She helps female coaches release outdated beliefs to help their business prosper. Transcript [Music intro] The 8th Level Podcast is about being self-employed, entrepreneurship, and managing our online business. It’s also about connecting to our souls, having the right mindset, and self-care. My …

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Help for Women with Hormonal Imbalances

Episode #33 – Show Notes: Beth Smith is an Integrative Health Coach who helps women with hormonal imbalances.  She herself experienced negative effects that her health spiraled down for a bad turn. Transcript [Music intro] The 8th Level Podcast is about being self-employed, entrepreneurship, and managing our online business. It’s also about connecting to our souls, …

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Help for Men Over 30 with Unfulling Career, Addiction and Marriage Breakdown with Aaron Solly

Episode #31 – Show Notes: Aaron is a wellness coach for men and specializes in men over 30 with various issues.  He is also an author and has a 6-month plan to help men find solutions with specific challenges they are faced with today. Transcript [Music intro] The 8th Level Podcast is about being self-employed, entrepreneurship, …

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Help for Overwhelmed Women with guest Sandra Daniele

Episode #27 Show Notes: Sandra Daniele is a Life Enhancement Coach for women who feel underwhelmed and overwhelmed. She herself was undergoing and getting help for her own issues and shares her story on how she became a certified coach so she can help other women shine, find purpose and passion. Transcript [Music intro] The …

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Matching VAs and EAs with Small Biz Owners with Guest Tyreen Taylor

Episode 24 Show Notes: Are you a busy professional or business owner needing help here and there for some of your projects or tasks? Today’s guest is Tyreeen Taylor who owns Wise Walk Virtual Solutions. Her company provides solutions to help manage big or small tasks by matching an EA (Exec Asst.) or a VA …

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