Personal Development

Start Setting Your 2024 Goals Now Episode 83

Episode #83 Show Notes Start setting goals using SMART methods and why it’s important to start them right now before the 2024 begins. Resources: Learn more about me: https://linktr.ee/lourdesigns Transcript coming soon!   [Music outro] I hope that you enjoyed this podcast and please share this episode with your friends! Please subscribe, rate, and review

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woman doubting herself with questions marks

Self-Doubt

Episode #63 Show Notes: In today’s episode of my podcast, I’ll be talking about self-doubt. Transcript [Music intro] This podcast is about entrepreneurship, spirituality, and self-care. My name is Lourdes, and I am the host of this show. Thank you for listening today! I think most of us had experienced self-doubt, and it can be

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Practicing Gratitude

Episode #59  Show Notes: Welcome to “Practicing Gratitude,” the podcast that explores the transformative power of gratitude in our daily lives. In this podcast, we delve into the science behind gratitude, share personal stories of how gratitude has impacted our lives, and provide practical tips on how to cultivate a grateful mindset. Join us as

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